I Am an Eight-Month Grief Survivor

When you love someone deeply, their well-being is as important to you as your own, but what do you do with that feeling when your someone is gone? Eight months ago, my life mate died, and now he has no need for stories to amuse or outrage him, no need for tasty meals to tempt his appetite, no need for comfort or caring or kindness, and yet my habit of thinking of him remains. Eventually, I imagine, the habit will wear itself out, but for now I still find myself thinking of ways to make his life a bit easier or a bit more enjoyable.

After eight months, I am still in . . . not shock, exactly, but a state of non-comprehension. I can’t comprehend his death, his sheer goneness. I can’t comprehend his life, though perhaps that is not for me to bother about. Most of all, I can’t comprehend my sorrow. I never saw much reason for grief. Someone died, you moved on. Period. I thought I was too stoic, too practical to mourn, and yet, here I am, still grieving for someone who has no need for my sorrow.

Despite my continued grief, I am moving on. My sporadic tears do not stop me from accomplishing the goals I set myself, such as NaNoWriMo and daily walks. My sorrow doesn’t keep me from taking care of myself — or mostly taking care of myself. (I don’t always eat right, and I don’t always sleep well.) Moving on, as I have learned, is not about abandoning one’s grief, but moving on despite the grief.

Grief is much gentler on me now, and I can sidestep it by turning my mind to other things, but I don’t always want to. I have not yet reached the point where thoughts of him bring me only happiness, and I need to remember him. If tears and pain are still part of that remembrance, so be it.

We shared our lives, our thoughts, our words — we talked about everything, often from morning to night — yet even before he died, we started going separate ways, he toward his death, me toward continued life. I often wonder what he would think of my grief, but just as his life is not for me to try to comprehend, my grief does not belong to him. It is mine alone.

And so the months pass, eight now. Soon it will be a year. Sometimes it feels as if he died only days ago, and I expect him to call and tell me I can come home — I’ve proven that I can live without him, so I don’t have to continue to do so. Sometimes it feels as if he’s been gone forever, that our life together wasn’t real, perhaps something I conjured up out of the depths of my loneliness. Sometimes my grief doesn’t even feel real, and I worry that I’ve created it out of a misguided need for self-importance. Such are the ways of grief, this strange and magical thinking. This could be magical thinking, too, but it seems to me that having survived eight months of grief, I can survive anything.

Advertisements

Grief: Cleaning Up the Past

Thirty weeks and still counting. I’ve already stopped counting the days since my life mate — my soul mate — died, soon I’ll stop counting the weeks, and eventually I’ll stop counting the months. Perhaps there will even come a time when the anniversary of his death goes unnoticed. But in the end, it doesn’t matter. Whatever happens in my life, he will always be a part of it — almost everything I do, feel, say relates to him in some way. He was instrumental in making me who I am, and his death is the catalyst to make me who I will become, though I still don’t feel different from who I was before he died. So much of the change in me came before his death, during the long years of his dying.

During the last year of his life, as the cancer spread from his kidney up to his brain, he spent more and more time alone. I thought I coped well with the situation, continuing with my life, taking his dying for granted. I thought I’d moved on. In fact, I told him I’d be okay after he was gone, that I’d finished with my grieving. And I believed it.

After he died, the depth of my grief stunned me. His death shattered my state of suspended animation, and I was appalled by the way I’d behaved that last year. How could I possibly have taken his dying for granted? How could I have refused to see what he was feeling? How could I have become impatient with his growing weakness, his reclusiveness, his inability to carry on the long ping-ponging conversations that had characterized our relationship? How could I not have treasured his every word? Even after his diagnosis, even after we’d apologized for any wrongs, even after we become as close as we had been at the beginning, I continued to think I wouldn’t grieve. How could I have not known how much I still loved him?

I’d been living that last year over and over again in memory, trying to make it come out right, but no matter what I did, I could not change the past. It haunted me, that year. I could feel everything I refused to feel back then, and it about crushed me. A few days ago, while I was crying uncontrollably, I remembered hearing something during my grief support group session that struck a bell, so I checked back over the paper the counselor had read to us. “Self protection — denying the meaning of the loss.” Aha!

I had never denied his dying, just the immediacy of it. (Which is not surprising. He had the strongest determination of anyone I’d ever met, and he kept rallying until he couldn’t rally anymore.) But unconsciously (or subconsciously), I had denied what his death would mean to me. Denied what he meant to me.

After my aha moment, I started wondering what would have happened if I hadn’t gone into suspended animation, and I realized if, during that last year, I had let myself see what he was feeling, let myself feel what his dying and his death would mean to me, I would have been in such agony I would have cried all the time. He would have hated that he was causing me so much pain, which would have made me feel even worse. I still couldn’t have done anything for him, so eventually I would have blocked out all that was happening. I would have gone on with my own life and left his dying to him. I would have become impatient with the restrictions of our life, with his weakness, with his retreat into himself. In other words, even if I could have gone back and relived that year knowing the truth of it, my behavior would have been the same. And he would still have died.

With that realization, my tears stopped. I continue to have teary moments, but I am at peace with the way I acted that last year of his life. I still wish I could have done something to make that last year easier for him, of course, but perhaps I did — with all his troubles, at least he didn’t have to deal with my grief.