Wordlessly Hibernating

Almost every day, it seems, I get on the computer to write a blog and end up playing an hour or two of various solitaire games before shutting down without ever having written a word to post. Haven’t even written a word to add my work in progress, either. I seem to be in a sort of wordless hibernating mode. I can’t even say I’m waiting for anything, except for maybe something worth waiting for.

During all those long years of grief, I expected something astonishingly wonderful to happen because only something stupendous could balance out the horror and impossible pain of Jeff’s dying. I no longer expect that awesome thing to happen, though I suppose it’s still possible for something miraculously good to happen. I’ve had many great experiences during the past seven years, but the only things that “happened” all on their own were the not-so-wonderful things such as my father’s death, my having to leave another home, and destroying my elbow/wrist/fingers. The good things didn’t just happen; I had to push for them, such as learning to dance, taking a cross-country trip, finishing two of my WIPs. And now I seem to have run out of pushability.

I still do push myself, of course, but I don’t seem to be able to push myself beyond a few simple tasks. I manage to get to my dance classes. I exercise my hands to try to get them to work better. (The hands work for most important things, such as driving and typing and gripping a ballet barre, but the fingers tend to act more like claws than human fingers.) Because of the intense heat, I hadn’t been walking, but now it cools off a bit after the sun sets so I can walk a couple of miles before dark. That’s a long way from the hours I used to be able to ramble, but I’m hoping to build up my strength again. I still have intermittent dreams of an epic hike, but that epic hike has shrunk from something like walking across the country or hiking the Pacific Crest Trail to maybe a week or so of back-packing. (Still an impossible dream at the moment because I can barely carry myself along, let alone a thirty-pound pack. And anyway, thoughts of an epic hike seem to surface when I want to run away from life, and I seem to be doing that just fine in my current hibernating state.)

It feels good to be out walking again, so I’m glad I can push at least that much — somehow I feel most myself when I am walking — and there is always something lovely to see, such as the owl tree I often stop to touch to connect in a hands-on way with the wonders of the world.

Hope you are doing well and surviving this intense summer.

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

End of the Great Yearning?

My last upsurge of grief came exactly one month before the seventh anniversary of Jeff’s death. That upsurge was so severe, my grief felt raw, as if he’d recently died. I feared a terrible month leading to the anniversary, but there were only a few moments of sadness after that horrendous day. In the two and a half months since the anniversary, I haven’t experienced much emotion, either sad or glad. (Hence the sporadic blog posts.)

It’s as if the great yearning that gripped me for the past seven years took a sabbatical. There’s been no particular yearning to go home, no unbearable yearning to see Jeff once more, no yearning to know where he is or if he is. There’s been no yearning for adventure, no yearning for experiences to prove that I still exist, no yearning for meaning or knowledge or wisdom, no yearning for an end to the loneliness. There hasn’t even been any yearning to express myself. Just a barely swinging emotional pendulum and a quasi-quiet mind.

I thought this hiatus from yearning was due to my arm — not just the shock of the fall, the months of pain, and the horror of having a deformed arm (if you could see my arm, you probably wouldn’t notice the deformity, but what I see and feel is far from normal), but also the torpid backlash from the highly traumatic experience. For more than four months, I’d been mostly housebound and isolated, and I thought the restricted life helped me welcome aloneness. Recently, though, I read that in year eight of grief, people begin to feel a little tired of working so hard that they let go of the busyness, pull back, and go in their alone zone. Apparently what I thought was a stage of my physical healing was actually a stage in my grief healing, though I suppose it could be both — coming to terms with the physical trauma could have helped me come to terms with the residual loneliness of grief. (If this woman’s timeline holds true, next year I will be ready to question my old dreams and start new ones. These dreams are supposed to be magical because they will be from the new me.)

Whatever the reason for this equability, this lazy pendulum swing, this hiatus from yearning — whether it’s due to the destroyed arm or the grief timeline — it’s been . . . different. I’ve been indulging my indolence because . . . well, because . . . why not? Nothing pulls at me. Nothing pushes me. I’m sure some day adventure, responsibility, or need will call to me once more but for now, simply living is enough. After my long months of isolation, I’m gradually picking up my life where I left it when I fell — taking an occasional walk, going to dance classes now and then. Next week I will probably be back at all my dance classes (with a third ballet class thrown in for good measure) as well as continuing my own version of physical therapy.

(The doctor hasn’t yet prescribed therapy sessions for my destroyed arm/wrist/elbow/fingers because he said all the therapist would do is sit me in a corner and have me work my immobile wrist and fingers, and that I can do on my own. Next month, though, I will probably start more advanced therapy. I’m doing well on my own — I can now drive, type, open bottles and doors, make a fist, do curls and overhead presses with a five-pound dumbbell, hold on to a ballet barre, do the requisite hand movements for Hawaiian dances — but I still have a long way to go.)

Oddly, this “active passivity” (for lack of a better term to describe my current state of mind), hasn’t dimmed my appreciation for the small miracles of living. Yesterday I went to lunch with three other women, and in the middle of the meal, it awed me to think of all the life choices and coincidences that led us — a woman born in Taiwan, one born in Singapore, one in Los Angeles, and one in Denver — to that very place.

Soon there will be a couple of more miracles in my life (and yours!) — the publication of two new novels, the first new Pat Bertram books in five years. Next month look for Madame ZeeZee’s Nightmare, a mystery involving my dance class, and Unfinished, a novel about a grieving woman. (I’ve read too many books where someone dies and no one goes through grief except for a brief bout of tears, or the author tosses in a single sentence about the character going through the five stages of grief, or the author completely skips the first horror of grief and picks up the story years later. I wanted to do tell the truth and show the strength that comes along with the constant tears of breath-stealing grief.)

For the moment, though, I have no real plans and no plans to get plans. I’ll just accept this (possibly temporary) lack of yearning the same way I accepted the great yearning that propelled me for so many years.

Wishing you blue skies and clear days until next time.

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Blue on Blue

Blue on blue actually refers to the photo below, a toy VW bug on top of my VW regulation-size VW (you might have to click on the image to see the tiny car), but it can also refer to my current life. Though I don’t particularly like admitting it, I have been a bit blue lately. Healing is frustrating because it takes so darn long, but not healing is even more frustrating because . . . well because it’s frustrating. It’s hard not being able to do simple things that I used to be able to do with my hand/wrist/arm, and when I can do things, it’s not without pain. Some wrist mobility I can never get back because of the plate holding everything in place. At best, using the hand feels awkward, though I can drive and type, so that’s good

Then there is the whole financial thing, which I try not to think about because at the moment, I can do nothing about the situation. I have a new book coming out soon (Madame ZeeZee’s Nightmare) and that should fix all my financial woes, right? Yeah, right. But, in a perfect world, it could happen.

And this thirty-day diet I am on that is supposed to give me energy and get rid of any inflammation seems to sap whatever energy I have. But there is just a week left, and although I hadn’t planned on deviating greatly from the diet (I do think staying away from wheat and sweeteners is a good idea, for example) I can’t help thinking of all the things I could make next week if I had the energy — made-from-scratch brownies, pierogies, bread, hamburger rolls (aka Bierocks or Runzas).

But there are other shades of blue besides the gloomy blues in my life such as the bright blue sky and the risible blue of smiles. Not much makes me smile right now, but there are some things. My current work in progress has some amusing moments that made me smile when I read it. Recently when I was out walking, I got caught in a hail storm (yep, hail in the desert!) and for some peculiar reason, despite the discomfort of being very cold and very wet, being out in that storm made me smile. A new dance I am learning makes me smile. (Actually, two new dances make me smile — an Arabian ballet from the Nutcracker and a Samoan dance to the tune of “We Know the Way” from Moana.)

And the blue toy VW made me smile. It’s one of those pull-back cars that speed along by itself, and that, too makes me smile.

So, blue on blue. Nowhere near as bad as it sounds.

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Toddling Along

I am toddling along, trying to get back into my life now that the external fixator is off my arm. I’m taking a couple of dance classes, walking a bit, reading, writing occasionally. Mostly I’ve been trying not to be too introspective, hence the lack of recent blog posts. Besides, pain has a way of focusing attention onto itself and away from the bigger picture.

I’m not in a lot of pain, but there is always some. Either I am trying to work the hand to its new level of normality, or I momentarily have no pain and inadvertently use the hand in a way it has not been accustomed to during the last five months, and so my friend pain arrives once more.

When I returned from my cross-country trip, I had three goals: try to build up my strength, go on an anti- inflammation diet for 30 days, and finish my three works in progress. The strength-building goal was laid low after I destroyed my arm, and now that goal is mostly focused on the arm itself rather than all of me. I do such fun things as squeeze a sponge in a bucket of warm water, grasp a hammer by the end of the handle and flip it gently from side to side to help with elbow and wrist pronation, lay my left hand on flat on the table and try to raise the elbow to bend the wrist. Ouch. Ouch. Ouch.

Twelve days ago I started the anti-inflammation diet — no milk products, no grains, no legumes, no sweeteners of any kind — and so far I’m doing fine, though I do not notice any difference. (Supposedly, I am supposed to feel vibrant and healthy with more energy than I’ve had for years, but that simply is not happening.) When the 30 days are up, I will probably continue with a variation of the diet, though I will add some corn and cheese so I can eat with friends at a favorite Mexican restaurant.

Most importantly, I have finished two of my three or four works in progress. (Three if I include only started works, and four if I include the first book I ever wrote, which needs a complete rewriting. I still love the premise, but I’m not really sure what to do with it.) I opened the file for the third WIP today, which actually is the oldest of the three, started before I ever had the Internet. (I was given the gift of the Internet nine years and 341 days ago. I wasn’t really sure what to do on the Internet, but figured I had a year to decide, and if after that year I still didn’t know, well, I could always get rid of it. But here I am.) I think the last time I worked on this particular book was maybe seven years ago, and I’d forgotten a lot of the fun little bits. It will be nice to finally finish it, but finishing it will bring its own level of sadness because it was the last book Jeff helped me with. My mother’s death, the advent of the Internet and publication of two of my books, and then Jeff’s death, shunted this poor WIP off my radar. And when the book is finished done, it will end my literary link with Jeff.

He was my first reader (or rather listener, since I read to him while he did chores). I did not think I would be able to write without his smile to encourage me, but the books I finished were both started after his death, and in fact, reflected either his death, my grief, or both.

I hope I’ll be able to continue to write after these started books are finished and (keeping my fingers crossed) published. Hope I will still have something to say. But I do not need to concern myself with the future right now. Other things matter more. Working my arm. Finishing my third WIP. Trying to get strong and healthy. That’s enough for any one person to concentrate on.

***

Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

The Blooming Desert

The desert is blooming, and so, I hope, am I. Each day I do a bit more, stretching my poor deformed limb, trying to get back into my life, whatever that might be.

No — not my poor deformed limb. My exquisite limb. As Sheila Deeth, friend and fan extraordinaire, suggested, paraphrasing the blurb at the bottom of my posts, “’an exquisite wrist, wrenching to move, and at the same time full of profound promise’ perhaps?” I like her phrasing so much better than the way I describe my wrist! And I’m sure the wrist would appreciate the new appellation because it is trying so hard to move! It’s not the limb’s fault it doesn’t look the same as it used to. (Though who am I to judge? I don’t look the same, either!)

Today I used both Pacerpoles (I’d been using the right-handed trekking pole as a cane), thinking the left pole would give my wrist a workout, and sure enough, it did, though I had to carry the pole part of the way. Still, any usage of the wrist, no matter how painful, is a step in the right direction.

And, even better, both my exquisite wrist and my exquisite self were rewarded with these exquisite images of the blooming desert:

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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Connect with Pat on Google+. Like Pat on Facebook.

Dipping My Toe Into Wanderlust Again

Facebook has a feature where they show us our memories — the pictures or articles we had posted on this day a year or more ago. Today Facebook reminded me of a blog post I wrote two years ago called “Dipping My Toe Into Wanderlust,” which I found synchronous because today, once again, I dipped my toe into wanderlust.

Sounds exciting, doesn’t it? And, in its way, it is very exciting. I drove today! I’ve only driven twice since I fell on November 19, once to the hospital with my wrist wrapped in the glittery veil from my dance costume, and once very carefully when I moved to my new place. Both times I knew the danger of driving a standard transmission one handed, so I’ve been keeping my car packed away. I knew eventually I would have to start driving again, maybe in another week or two, but my erstwhile occupational therapist stopped by to visit with me yesterday (such a treat to see her!), and she thought I should start driving as part of my physical therapy.

She expressed dismay at the surgeon’s disinclination to prescribe therapy yet, but I am okay with his decision. I am doing what I can, taking myself to the edge of tolerable pain, and that is enough for now. At least that is what I tell myself.

Apparently though, I am doing okay for one who is a mere two weeks past surgery and a week past having the soft cast removed. I drove for a couple of hours today — perhaps foolishly, but it felt so good to be on the road that I didn’t want to come back. (And the poor, long-suffering bug needed exercise.) Although my hand is still too swollen to make a tight fist, I was able to get a good grip on the steering wheel. I had no problem at all, not even backing up or making tight turns, even though my ultra-basic car has no power steering.

I ache now of course, but I am at that stage in healing where I almost always ache. If I don’t ache, I use the pain-free interval to do wrist and hand exercises, which returns me to the place of pain. I don’t like pain, I’m certainly no masochist, but I’m learning to appreciate whatever sensations come my way. With as much damage as there was to the elbow, arm, wrist, and hand (although the hand bones were not broken, they had all been pushed close to the thumb), including the breaks in the the bones and the rips and tears in the tendons and ligaments, it’s miraculous that I had no nerve damage. And so, lucky me — truly! — I have full sensory use of my fingers and arm, and if that sensory awareness includes pain, so be it.

But this is not a time to be talking about pain, but to celebrate. I drove today! Can wanderlust be far behind?

***

(Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.”) Connect with Pat on Google+. Like Pat on Facebook.

Small Steps and Big Adventures

I don’t know if the title of this post should be “Small Steps and Big Adventures” or “Small Adventures and Big Steps.” Nor do I know which are the steps and which the adventures. Perhaps each activity is a bit of both.

Although I have been using speech recognition software for my blogs, today, in the interest of physical therapy, I am typing by hand. Two hands. Ouch. Ouch. Ouch.

The effort to type probably falls more in the category of masochism rather than a step or an adventure. My real adventure came the day after my “I Have a Secret” post. Not wanting to spend another day dealing with the emotional side effects of my injury, I made plans to meet a friend for ice cream. Normally, this would be a simple and quick pleasure — drive for ten minutes straight down the closest major road to the ice cream shop. But when one is not able to drive — it’s too dangerous to drive one-armed in traffic, especially under the influence of pain pills, and without the pills, I would be in too much pain — the trip is more complicated, involving buses and transfers, and two hours of travel time one way. But I did it! And it was nice. A small adventure and a simple pleasure.

Yesterday a friend took me shopping, which is always wonderful. We stopped for lunch, had a good time, decided to do the thirty-day cleansing diet (no grains, milk products, legumes, or sweeteners of any kind) starting on Monday. And I promised to stop by ballet class for barre work on Tuesday. Both of those (the diet and dance) were major decisions. I haven’t been feeling well — understandable because of the pain, the continued effects of the injury, and my attempts at rehabilitation — but some of my malaise, I am sure, is due to my need for treats and poisons. (Hot dogs, potato chips, and soda. And jellybeans. Oh, my. How low I have fallen!) I hope the stringent diet will help me get back into more sensible eating habits.

The dance class promise is more problematic. I don’t want to go back to class. I feel as if the deformed arm and resulting disability are a direct result from dancing (or indirect, since I was walking out of the theater after a performance when I fell), and though people tell me I can’t feel that way, I can’t help it. Besides, the injury is way too severe to come from something that was supposed to be fun. Even more than that, I am not ready to confront all I have lost — there is too much I can’t do, too much I shouldn’t do, at least not yet. And most of all, I took dance classes to bring me to life after Jeff died, and now here I am, right back where I was — in agony.

But . . . I promised. So I will go. I also said I would try to get to Hawaiian class tomorrow. We’ll see. (I’m using a photo of me in a costume in the hope it would make me feel better about going, but it doesn’t seem to be working.)

The main thing that happened is that I took a shower!!! All by myself!!! The last time I took a shower, I had help. For the past two months, I’ve been washing my hair in the sink and taking one-handed sponge baths, but my new bathroom (private!) came with a shower chair, so today I took the plunge.

A shower should not be such a big deal. I spent decades showering by myself. And yet, today, showering (and typing) are huge steps. Painful steps, but still steps. The hardest part about all these steps and adventures is trying not to look back at what was or forward to what will or won’t be, but taking it from here.

My brother, the mostly sane one, has a golf metaphor about hitting a ball into a sand trap. Once you’re there, you can’t worry about how you got into the mess. You have to assess the situation and go from there.

Well, I assessed this situation and decided I much prefer speech recognition software. It is a lot less painful.

***

(Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.”) Connect with Pat on Google+. Like Pat on Facebook.

I Have a Secret

If you’ve known me long enough, I’m sure you can guess what my secret is. Although I try to take things as they come, am grateful for the blessings that tiptoe into my life, struggle to find a good side to any setback, the truth is, I hate this.

I hate that I fell and destroyed my arm and wrist so badly I won’t be able to do everything I once did. I hate that I am in pain and that from now on might always have to deal with pain. I hate that my arm is deformed. I hate that after almost five months, I am still struggling just to get through the days. I hate that getting the fixator off didn’t really change anything except that it catapulted me into a new and vastly longer time of pain and rehabilitation. I hate that Jeff is gone — somehow it seemed to me that after all the agony of his death, I would live a charmed life, because shouldn’t such a terrible thing be offset by an equal amount of joy? I especially hate that that particular conceit didn’t turn out to be true, and I now have to deal with not only his absence but also my increased vulnerability.

I tell myself all the things I’m sure you are thinking. I tell myself the injury could have been so much worse, and that is true. The force of the fall was so great, I could have broken my back or my neck or my face.  I tell myself I will get used to all of this, and that also is true — I will get used to it . . . eventually. I tell myself that just because we survive one horror in our life it doesn’t mean we are safe from other horrors. I tell myself that I am grateful for this time of healing, that I don’t have responsibilities clamoring for my attention. And I’m grateful for the friends who helped me in my need, for the readers who have offered support and comfort, for the doctor who tried to put my mushed wrist and shattered bones back together.

And yet, tonight, none of that seems to matter.

Luckily, there are only so many hours in one particular night, and soon this night will be over. I don’t suppose tomorrow will be much different from today, except for perhaps gaining the strength and courage to go on.

That, at least is one thing I do not hate — the ability to keep going despite the traumas that sometimes bow my back.

Here’s hoping will all have a good night and that tomorrow we’ll wake refreshed and able to shoulder the burdens — and joys — of the new day.

***

(Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.”) Connect with Pat on Google+. Like Pat on Facebook.

Acknowledging Pain. And Pleasure.

Sometimes I wonder at what point telling one’s truth becomes self-indulgence, but I don’t suppose it matters. Writing helps me process my various traumas, and if anyone gets tired of my tales of woe (I am a Wednesday’s child after all) he or she can move on to sunnier blogs. I do know that in the scope of world events, such as wars and other horrors, a disabled and deformed arm is of little consequence, but in my world, the injury continues to loom large.

Still, I don’t suppose anyone really needs to know that yesterday I shed tears of pain, frustration, and fatigue. It’s amazing how much energy it takes to deal with chronic pain and even more amazing that the ensuing exhaustion does not lead to easy sleep. If I sit quietly and don’t move my left elbow, arm, wrist, or fingers, the ache is minor and can be easily ignored, but remaining immobile is a good way of ensuring that my left limb will remain permanently immobile.

Normally massaging an atrophied limb makes it feel better, but I have so much scar tissue to be massaged, that kneading makes the pain worse. Unfortunately, I need to knead, so this pain, too, I have to endure. Ignoring scar tissue is dangerous. (Recently two friends have undergone major surgeries because of old scar tissue) and I have enough problems without worrying about scar tissue eventually impeding the flow of blood.

There’s no therapist cracking a metaphoric whip to make me do the necessary work, just my own undisciplined self trying to put myself back together again. Some of the pain is inadvertent, such as when I absently reached out to grab something with my left hand, but that is all to the good. After all, the whole point of gaining as much mobility and flexibility in the limb as possible is to be able to use the arm without thinking about it.

The very idea of having to live with such pain and effort for a year or two (and possibly the rest of my life) is daunting, so I try not to think — just do. I could take pain pills, and I did take one last night, but although they sometimes take the edge off the pain, they cause additional problems such as vertigo, so I only take them as a last resort. During the months when I absolutely had to take the pills, I couldn’t bend over without feeling as if I were falling, couldn’t walk without feeling as if I were off balance. (I still use a trekking pole as a cane, though now it is more of a precaution than a necessity. But come to think of it, it is a necessity. Any fall could cause more damage to that poor pulverized wrist.)

At the moment, I feel more hopeful than I did yesterday, maybe because I have not yet been reduced to tears. I do know I have to take each day as it comes without trying to negate — or exacerbate — my pain, frustration, and fatigue.

Although I have not yet learned to ignore the wails of the passing trains at night (during the day, the wind blows the sound away, so it’s not as much of a problem) and have not completely eradicated the smell of stale cigarette smoke from my room. I do feel that this new place is more conducive to healing than the old one. I have more privacy inside and a nicer area to walk outside. Being a creature of habit, I often take the same route — winding through the neighborhood, looping across the desert, and returning by way of the longest sidewalk I have seen since I left a city grid. That anachronistic sidewalk pleases me as much is the open space of the desert does.

So, see? I am not all doom and gloom, though sometimes it does feel that way.

Here’s to healthier and happier days for all of us.

 

***

(Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.”) Connect with Pat on Google+. Like Pat on Facebook.

Everything Passes

I had a moment of discouragement today. It didn’t last long — moments by definition don’t last long —but in that moment, I totally lost heart.

This should have been a good day. I had my post-op doctor’s appointment to get the final bandages off my arm, and I was actually feeling pretty good until I saw my arm unadorned — no fixator, no bandages, just me. I knew the arm was deformed but had never actually seen what it was going to look like, and the misshapenness shocked me. My wrist and arm were unfamiliar as the back of my hand, or even the front of my hand. (All the bones of my hand were squished together in the fall, and they were never able to be put back where they should’ve been.) I don’t suppose other people would notice the deformity, especially at a casual glance, but it is quite pronounced.

People keep telling me to look on the bright side. That at least I still have an arm. That other people have it worse. That up until now I have been lucky. I understand what they’re saying, but it doesn’t really help. Once you start comparing yourself to other people (some do have it worse, but others have it better) or to what was or might have been, self-pity is not far behind. And self-pity is a deformity of its own.

Besides, today is about me. What happened to me. And it seems as if being disheartened for a moment, or even two, is a perfectly sensible reaction.

Still, when people aren’t trying to be encouraging (and succeeding only in making me feel bad), I’m okay because the truth is it could have been worse, a lot worse. And up until now I have been lucky. I’ve never been particularly beautiful, and I carry some extra weight, but in its own way, my body has been perfect. And now it’s not.

As the surgeon said, however, it’s not how the arm looks but how it works. He was quite impressed with the mobility I have managed to regain in my fingers. (I can almost make a fist.) I only did what he told me to do, which was work my fingers whenever I got a moment, and I will apply that same diligence to my wrist. This is the long haul now. He says even the most simple hairline fracture of the wrist takes a year to gain the maximum possible mobility, and my injury (injuries, actually) was 1000 times worse than that. So I’ll try not to be discouraged for two years, at which point I will know what I have to live with, and will probably even be used to it.

Although several people have told me to make sure I demand physical therapy, the surgeon said there’s no point in going to physical therapy yet, that it’s better to wait until I get some mobility, otherwise the therapist would just sit me in a corner and have me work the wrist. And that I can do now. He will reassess in three months. Until then I am on my own. He did offer suggestions, such as massaging the scar tissue because the extensive scar tissue is impeding some of the motion. And he suggested water therapy: A large sponge in a bucket of warm water. Reach the hand in the bucket of water and squeeze the sponge letting the water run down the arm. Sounds therapeutic, doesn’t it? Almost pleasant.

When I stand outside myself and don’t let myself get involved in the emotion of the injury, I find the whole thing both interesting and challenging. But you can’t live outside yourself. And in myself I feel . . . so many aches and pains and emotions.

But one way or another, everything passes, and so will all of this.

***

(Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.”) Connect with Pat on Google+. Like Pat on Facebook.