Tomorrow begins the last one hundred days of the year. What are you going to do with those days? Will you finally get around to the New Year’s resolutions you made and promptly forgot? Are you going to slack off, giving yourself permission to take a break from the breakneck speed of your life? Are you going to get going on that novel you wanted to start, continue, finish, or edit? Are you going to make inroads in the pile of books on your nightstand, or finally read some of those ebooks you downloaded? Are you going attempt the photography project you always wanted to do? Are you going to make a commitment to blog every day?
That’s what I’m going to do — make a commitment to blog every day. I’ve been blogging every day for the past 364 days, and I intend to extend that commitment to the end of the year. (I’ll try to make the blogs interesting because posting something just to post something sort of negates the “challenge” part.) Feel free to join me! We can help each other, offering encouragement or topics when the will begins to wane.
Just to make things fun, I’m also going to give up sugar (and sweets of all kinds). I used to forego sugared products except for occasional splurges of chocolate, but after the death of my life mate/soul mate, I got on a sugar jag, eating all sorts of sweets I hadn’t eaten for years. When one is grieving, it always feels like three o’clock in the morning — your mental and physical defenses are down and your blood sugar feels as if it’s at a low ebb — so I got in the habit of treating myself. I stopped eating sugar and flour a couple of weeks ago, and I intend to continue doing so. (Sugar is a poison, screwing up the system, causing myriad problems, including weight gain. This has been known for many decades despite the front page news this morning that “new research offers the disturbing suggestion that regular consumption of high calorie sugared beverages may turn on genetic switches that incline our bodies to becoming fat.” Duh. Can you believe researches actually got grants for that? And artificial sweeteners are even worse — true poison! Besides, they make you crave sugar, and have been implicated in obesity, so I won’t be substituting artificial sweeteners for sugar.)
And a final challenge (the hardest of them all) — I’m going to stop obsessing over things I cannot change. When things happen that I have no control over, I tend to work them over and over in my mind, trying to make them come out right, but that only puts me on the treadmill of circular thinking. As I wrote once a long time ago (showing that I’ve always had this tendency):
it is real, yes
and it does exist
but that does not mean
i should have given it
so much of my reality
So, have I shamed you into taking a 100-day challenge?