Five months ago, my life mate died . . . and I am surviving. I had not expected to grieve much — he had suffered a long time, and his death was hard-won — but still, those first endless weeks were difficult. The delineation between “us together” and “me alone” was so abrupt, so stark, so uncompromising that I had a hard time fathoming it. I finally went to a grief support group to find out how one survives such pain. I never did find out, but I discovered that one can survive the trauma, which helped, as did talking about my experience and listening to what others had to say. Grief is so isolating that it’s nice not to feel alone.
What helped most of all, though, was simply living. During the past five months, I have read dozens of books, walked hundreds of miles, written thousands of words, taken I-don’t-know-how-many photos, met many people both online and offline. All of those experiences have helped create memories, memories of a life without him, and those memories have softened the threshold between “us together” and “me alone.” I still have times of great sadness, still have that falling-elevator feeling when I remember I will never see him again, still miss him (probably always will), but for the most part I am doing okay.
I’ve abandoned my mental crutches — I no longer write a letter to him every day, don’t talk to him very often, don’t feel a need to scream. I am thinking more of the future, which signifies hope and getting on with my life, but such thoughts also bring moments of panic when I think of having to grow old alone. Mostly, I try to live in the moment and take each day as it comes.
One big trauma this past month was when I finally accepted in my depths that I will never see him again in this life. I knew that from the beginning, of course, but knowing it, feeling it, and accepting it are completely different things. People talk about acceptance as if it’s a peaceful thing, yet it at the time it felt as if I were losing him all over again. But that passed as everything does.
One big advancement this past month happened just this morning — for the first time since his death, I smiled when I thought of him. He would be glad – he’d have hated being the cause of so much pain.
He was a good man. I’m glad he shared his life with me.